Mindfulness on the beaches of Sayulita

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Mexico is renowned for its vibrant culture, stunning landscapes, and deep-rooted traditions, but it’s also becoming a beacon for wellness seekers worldwide. Among the many destinations that cater to holistic health and well-being, Sayulita and San Miguel de Allende stand out as two of the most enchanting wellness havens. These towns offer unique experiences, blending […]

Discover Wellness in Mexico: Sayulita and San Miguel de Allende

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The EnForma story began in 2020 when our lives were turned upside down. The COVID-19 shut down of the live events industry effectively closed both of our businesses for the foreseeable future. We needed to make a move in order for our family to not only survive financially, but also emotionally. We consolidated and moved […]

Why We Started EnForma –  A Journey of Resilience and Wellness

EnForma Cofounders, Alicia Falango & Errin Leach
Sol Luciana holding cacao at a ceremony

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HELLO! My name is Sol Luciana and I facilitate Circles with Cacao! Long story short: I connected with Real Cacao when  I started traveling (2019). At one point I spent three months in a Cacaotal (a Cacao plantation). I learned a lot about the plant and her process as I had the opportunity to have […]

Why Cacao is the Medicine of Love

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Wellness refers to a state of overall well-being, encompassing physical, mental, and social aspects of an individual’s life. It goes beyond the absence of illness and focuses on achieving optimal health and vitality. Wellness is often seen as a holistic approach to health that emphasizes the integration of various dimensions of well-being for body, mind […]

Body Mind and Spirit : What is Wellness? 

Wellness : Body, Mind & Spirit

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Incorporating wellness into your vacation can greatly enhance your overall experience and rejuvenate your mind, body, and soul. Here are some tips to help you incorporate wellness into your vacation: 1. Choose a Destination with Wellness Offerings: Look for destinations that have a focus on wellness and offer activities such as yoga retreats, spa resorts, […]

How Can I Incorporate Wellness into my Vacation?

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Making time for self-care is essential for maintaining your overall well-being and reducing stress. Here are some tips to help you prioritize taking care of yourself in your daily life: 1. Recognize the importance Understand that self-care is not selfish but rather a necessary practice to ensure your physical, mental, and emotional health. It allows […]

Making Time for Self Care? 

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Reiki is a form of alternative healing therapy that originated in Japan. The word “Reiki” is composed of two Japanese words: “rei” meaning “universal” and “ki” meaning “life energy” or “vital force.” Reiki practitioners believe that there is a universal life energy that flows through all living beings. Any disruptions or imbalances in this energy […]

What is Reiki?

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Along the Mexican Pacific Coast sits Sayulita, a small sleepy fishing town that grew into a wellness and surf hub, attracting swarms of tourists many months out of the year. Visitors come from all over in search of buenas olas, yummy tacos, and of course, the well known wellness community. Today, we are going to […]

The Best Yoga Studios In Sayulita [Updated April 2023]

Woman holding crystals

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One of the amazing wellness activities that you can find in San Miguel De Allende & Sayulita is Reiki or, energy healing.  San Miguel De Allende & Sayulita have some of the best practitioners you can find.  You can have one on one healing, attend a class, even become a Reiki healer. Check out our […]

Energy is Powerful… Let’s talk Reiki

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We thought it was important that we share our journey and how EnForma came to be, as the spirit of EnForma is the very thing we want to share and encourage others to find for themselves.  EnForma is about finding health and wellness in all its amazing forms.     This was our journey. Last year, […]

Our Journey to EnForma

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