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In Mexico, wellness isn’t a modern trend — it’s an inheritance. Long before the rise of spas and studios, ancient civilizations such as the Maya, Aztec, Toltec, and Zapotec cultivated deep, sacred relationships with nature, spirit, and the body. Their practices weren’t simply about healing illness; they were about restoring harmony — within the self, […]
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Ever wonder how just a few sounds can help you feel calmer, clearer, and more grounded?In this week’s blog we are going to provide you with a guide to sound healing and its benefits — a beautiful practice that’s quietly transforming the way people relax, heal, and connect with themselves. Maybe you’ve felt the soft […]
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Your One-Stop Destination for Wellness in Sayulita and San Miguel de Allende We’re excited to introduce the EnForma Wellness app. It is a groundbreaking tool designed to connect wellness seekers with wellness professionals in Mexico. Whether you’re a seasoned yoga enthusiast, a curious traveler looking for a rejuvenating massage, or a local eager to try […]
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The EnForma story began in 2020 when our lives were turned upside down. The COVID-19 shut down of the live events industry effectively closed both of our businesses for the foreseeable future. We needed to make a move in order for our family to not only survive financially, but also emotionally. We consolidated and moved […]
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HELLO! My name is Sol Luciana and I facilitate Circles with Cacao! Long story short: I connected with Real Cacao when I started traveling (2019). At one point I spent three months in a Cacaotal (a Cacao plantation). I learned a lot about the plant and her process as I had the opportunity to have […]
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A cacao ceremony is a ritualistic gathering that involves the ceremonial consumption of raw cacao. It is inspired by ancient Meso-american traditions and is often conducted by indigenous cultures such as the Maya and Aztecs. During a cacao ceremony, participants come together in a sacred space to connect with themselves, others, and the spirit of […]
