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There’s something strangely comforting about walking through a cemetery in Mexico during Día de los Muertos. It’s not cold. It’s not quiet. It’s not even sad. It’s alive. Candles flicker. Laughter bubbles up between families gathered at gravesites. Music hums in the background. The air smells like marigolds and tamales. And in that moment — […]
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September always brings a sense of transition. Summer fades, schedules tighten, and whether you’re a parent navigating back-to-school routines or a professional returning from vacation season, life suddenly feels busier. This shift makes September the perfect time to reset and recharge. Instead of running on autopilot, you can take intentional steps to support your well-being, […]
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Mexican Independence Day, celebrated each year on September 16, is a vibrant and meaningful holiday full of tradition, pride, and community spirit. It commemorates the moment Father Miguel Hidalgo y Costilla rang the church bell in Dolores in 1810, sparking the movement for Mexico’s independence from Spanish rule. Across Mexico and in communities worldwide, the […]
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Why a Reset Now? Late August has a particular rhythm. Visitors thin out, schedules shift, the heat lingers, and we start thinking about September and the final quarter of the year. It’s the perfect window to clear the noise and rebuild a routine you can sustain—without extremes. This 7-day reset uses short, smart practices to […]
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Spring is the perfect season for renewal — and Mexico offers some of the world’s most breathtaking destinations for wellness experiences. Whether you’re looking to detox, reconnect with nature, or simply relax, EnForma Wellness brings you the top five must-try activities across Mexico this season. 1. Sunrise Beach Yoga in Sayulita Sayulita’s golden beaches make […]
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Spring is here! The days are getting longer, the flowers are blooming, and there’s a certain energy in the air that just makes everything feel a little more vibrant. After months of cozying up indoors, it’s time to step outside, shake off the winter sluggishness, and fully embrace the new season. Think of it as […]
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As January comes to a close, it’s the perfect time to reflect on the first steps of our wellness journey in 2024. The start of the year brings fresh intentions, new goals, and a renewed sense of purpose. At EnForma Wellness, we encourage you to take a moment to acknowledge your progress, no matter how […]
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The New Year is finally here—a time to embrace fresh beginnings. Whether you’re soaking up the laid-back vibes of Sayulita or the inspiring artistic energy of San Miguel de Allende, the journey to wellness starts with intention. And this year, EnForma Wellness is your perfect companion to help make 2025 healthier and more balanced. Why […]
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Winter Solstice Wednesday December 21 Right before the holiday is the Winter Solstice , the shortest day of the year based on the earth’s tilt, which this year falls on Wednesday December 21. In ancient times, the Winter Solstice was looked at as the death and rebirth of the sun or sun god(s) and is […]
