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Why You Don’t Need a New You for the New Year As soon as December ends, the pressure begins. Ads tell us to cleanse, reset, start fresh. Calendars flip, and suddenly you’re expected to reinvent your entire life by January 1st. But what if this obsession with “starting fresh” every January isn’t actually wellness—but a […]
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If you ask most people what “wellness” means, they’ll say meditation, yoga, eating clean, or taking time to relax. And while that’s true, there’s one part of wellness we often overlook — the role of family. Not just parents, children, or partners, but the people who share our days, shape our routines, and influence how […]
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A New Kind of Escape: Where Wellness Meets Wine Country EnForma is proud to introduce its inaugural Wellness Journey in San Miguel de Allende, a thoughtfully curated 4-day retreat designed for those seeking depth, balance, and reconnection. In partnership with Casa Barragán — a serene, design-forward home nestled in the exclusive Viñedos San Miguel development […]
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Every September, millions of people around the globe come together to celebrate World Wellness Weekend (WWW) — a movement dedicated to making wellness accessible, joyful, and community-driven. In 2025, World Wellness Weekend takes place from September 19–21, with over 10,000 venues worldwide offering free activities like yoga, fitness classes, meditation, and more. This year also […]
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We’re thrilled to announce a milestone moment for EnForma and our growing wellness community. Construction has officially begun on our first dedicated wellness retreat property in the heart of San Miguel de Allende, Mexico! 🇲🇽🌞 This dream project has been years in the making, and we couldn’t be more excited to start bringing it to […]
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Summer brings long days, sunshine, and warmth—but it can also disrupt your physical and emotional balance. At Enforma Wellness, we believe that seasonal self-care is essential. This July, we’re focusing on ways to help you stay cool and centered through mindful hydration, restorative movement, and gentle daily routines. 1. Hydrate with Intention Staying hydrated is […]
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Welcome to the Era of Intentional Travel Wellness tourism isn’t just a buzzword anymore—it’s a full-blown movement. From digital detox retreats in the mountains of Mexico to Ayurvedic healing journeys in Bali, travelers in 2025 are seeking more than just a beach and a margarita. They want meaning. They want to feel better, sleep deeper, […]
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Mexico is renowned for its vibrant culture, history, and natural beauty. But beyond the bustling cities and picturesque beaches lies a wealth of hidden wellness gems. They promise to restore balance, rejuvenate the body, and provide the perfect escape from the stresses of everyday life. From luxurious beachfront resorts to serene mountain retreats and peaceful […]
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Finding time to hit the gym or a yoga class, seek out a sound healing or breathwork session, or even just finding a quiet place to meditate, can be challenging. That’s why carving out a dedicated space at home for relaxation, meditation, and self-care is one of the most powerful gifts you can give yourself. […]
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Finding the time and space to slow down, rejuvenate, and focus on personal well-being can feel like a luxury. Wellness travel, however, has become an increasingly popular way to hit the reset button. It offers an opportunity to escape the stresses of everyday life and focus on healing the mind, body, and spirit. From serene […]
