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Reiki is a form of alternative healing therapy that originated in Japan. The word “Reiki” is composed of two Japanese words: “rei” meaning “universal” and “ki” meaning “life energy” or “vital force.” Reiki practitioners believe that there is a universal life energy that flows through all living beings. Any disruptions or imbalances in this energy […]
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Soundhealing is a therapeutic practice that utilizes the healing properties of sound vibrations to promote physical, mental, and emotional well-being. Here are some potential benefits of sound healing: Stress reduction Soundhealing techniques, such as listening to calming sounds or participating in sound baths, can help reduce stress levels. The soothing and harmonious sounds can induce […]
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Mexico often conjures up images of stunning beaches, lively mariachi bands, and, of course, the beloved taco. However, for those who follow a vegan diet or simply wish to cut back on meat, tacos may seem like an unattainable treat. Fortunately, this bohemian and free-spirited town offers an abundance of options, from restaurants and street […]
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Winter Solstice Wednesday December 21 Right before the holiday is the Winter Solstice , the shortest day of the year based on the earth’s tilt, which this year falls on Wednesday December 21. In ancient times, the Winter Solstice was looked at as the death and rebirth of the sun or sun god(s) and is […]
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Sayulita is one of the most sought after destinations in all of Mexico for tourists looking for health and wellness vacations. In the wake of the Coronavirus pandemic people are needing healing now more so than ever and booking a retreat getaway to recharge and relax has become very popular. With many retreat options out […]
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Sayulita is a beautiful town on the Pacific coast of Mexico. Known for its boho hippie vibes and lively nightlife – Sayulita has become a huge tourist destination. When planning your next trip here take a look at these 10 activities you can try when in Sayulita. Surf / Sup Sayulita is blessed with a […]
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Last Sunday, October 23rd category 3 hurricane Roslyn swept through our small town of Sayulita. The devastation was immediate, and sporadic from debris covering the entire length of the beach to mudslides along the river and water/mud flooding many businesses and houses. The town quickly gathered together in an effort to help their neighbors, some […]
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Nothing is more synonymous with a relaxing vacation than a nice massage or spa experience. This is no different when it comes to the Mexican beach town of Sayulita, Nayarit. Walk along the beach from sunup to sundown and there are a plethora of inexpensive massage booths on the beach and massage therapists trying to […]
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IV drips were once used solely to replenish fluids in dehydrated patients or as a way of injecting blood back into the human body. As with all wellness options, IV therapy has advanced greatly and can now be used for a wide variety of positive healing treatments. If you’re interested in having IV therapy, it’s […]
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Sayulita is a small town packed with many restaurant and cafe options. It sometimes can feel overwhelming when thinking of a place to choose. Here at EnForma Wellness we compiled a list of some of our favorite healthy eateries in town to grab your morning cup of coffee or meet for an afternoon lunch date. […]
