The Full Moon in Capricorn arrives on July 10, casting light on the balance between emotional needs and long-term ambitions. As a grounded, earth-sign full moon, this lunar event is here to help you reconnect with your structure, discipline, and inner strength—while releasing habits or stories that no longer serve your growth.

Why Capricorn Energy Matters

Capricorn is ruled by Saturn, the planet of structure, responsibility, and time. It’s associated with:

• Building strong foundations
• Honoring boundaries
• Long-term vision and ambition
• Mastery through patience

While Cancer season (where the sun currently sits) emphasizes emotion, home, and intuition, Capricorn brings a counterbalance: a call to own your role in your evolution. This moon reminds us that spiritual and physical wellness isn’t passive—it’s built with intention.

Themes of This Full Moon

Here’s what the July 10 Capricorn Full Moon invites us to reflect on:

1. Self-Discipline = Self-Love

Rather than rigidity, Capricorn teaches that consistency and routine can be nurturing. Think: daily movement, breathwork, journaling, and nourishment—not perfection, but presence.

2. Release the Weight of Old Goals

Not every goal still serves your highest self. This is the time to evaluate:

“Am I climbing the right mountain?”
Let go of outdated ambitions and make space for aligned progress.

3. Build Inner Stability

You don’t need everything figured out. But this moon offers a sense of calm, rooted momentum—reminding you that wellness is a path built over time, not a race.

4. Honor Emotional Maturity

Capricorn energy supports emotional accountability. If you’ve been carrying unspoken burdens or avoiding boundaries, now is the time to bring clarity, kindness, and closure.

Capricorn Full Moon Journal Prompts

• What structure or routine helps me feel grounded and strong?
• Where am I being called to show up with more maturity or consistency?
• What am I ready to release to realign with my values?

🌿 Bringing It Into Practice

Even a simple ritual—lighting a candle, moving through mindful breath, or journaling—can be powerful under this full moon. If you’re craving deeper alignment, the EnForma Wellness App offers practices like:

• Guided full moon meditations
• Breathwork for grounding
• Community rituals in Mexico’s wellness hubs

Wellness That Grows With You

Whether you’re in Sayulita, San Miguel, or at home in Canada or the U.S., the July 10 Full Moon is your invitation to anchor your vision, honor your path, and move forward—slowly, steadily, and soulfully.

Download the EnForma Wellness app to discover lunar-aligned practices, book classes, and connect with your community.